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Breakfast
Egg Muffins
Breakfast Scramble 
Peach or Apple pecan scramble 
Quick Paleo Pancakes 
Poached Egg on Root vegetables 

Lunch
Skillet Butternut squash and greens 
Tuna Salad
Natural Turkey wraps 
Chicken Salad


Dinner
Marinated Pork Butt Roast
Beer Butt Chicken
Stuffed Squash
Thai Green Curry
Spanish Tortilla
Paleo Chicken Alfredo 
Coconut Shrimp

Sides
Garlic Mashed Cauliflower
Braised Cabbage

Snacks
Roasted Squash Seeds
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Dr Lisa
Passions - Crossfit, paleo nutrition, golf, my kids, my husband, my life. I used to be an overweight wife and mom of two then I discovered crossfit and the community associated with it and it has changed my life forever. I am on a mission to live to 110 through clean eating and active lifestyle and would like to take as many people on this journey as possible
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